Mental Health Resources

Mental health is one of the most stigmatized health issues that humans face across the world. The stigma ends here. Please use any of these resources if you need them, or share them with someone else who might need them.

Mental Health: Do I Need Help?

General Mental Health Resources

Crisis Text Line: Text ISU to 741741 or 988 to 741741 National Hopeline Network: 800-442-4673
National Suicide Prevention Lifeline: Dial 988 or 800-273-8255 Veterans Crisis Line: 800-273-8255
The NAMI Helpline: 800-950 NAMI Disaster Distress Helpline: 800-985-5990
Postpartum Support International: 800-944-4773 Mental Health America: Text MHA to 741741

Black Mental Health Resources (Websites)

BEAM Aakoma Project
Black Mental Wellness Boris Henson Foundation
Black Mental Health Alliance Innopsych
Black Men Heal Inclusive Therapists
Melanin and Mental Health The Loveland Foundation
Sista Afya Ourselves Black
Therapy for Black Girls QTPOC
Association of Black Psychologists Black Female Therapists

Latinx Mental Health Resources (Websites)

Latinx Therapy
Sana Mente
National Alliance for Hispanic Health

Indigenous Mental Health Resources (Websites)

Indian Health Services
One Sky Center
We R Native

AAPI Mental Health Resources (Websites)

Asian Mental Health Collective NAAPIMHA
National Queer Asian Pacific Islander Alliance (NQAPIA) South Asian Therapists
Asian Mental Health Project AAPI Health Forum
South Asian Mental Health

LGBTQ+ Mental Health Resources

The Trevor Project: Text START to 678678 NQTTCN
The National Center for Transgender Equality PFLAG
The Association of Gay and Lesbian Psychiatrists GLMA
LGBTQ Psychotherapists of Color Directory SAGE LGBT Elder Hotline: 877-360-5428
Trans Lifeline LGBT National Youth Talkline: 800-246-7743
The Q Card It Gets Better Project
LGBT National Help Center: 888-843-4564

Substance Use Disorder Resources (Websites)

Alcoholics Anonymous Substance Abuse & Mental Health Services Administration (SAMHSA)
Narcotics Anonymous McClean Hospital’s Addiction Treatment Center
SMART Recovery Kelty Mental Health Resource Centre
The Summit Wellness Group (BIPOC) Detox Local (AAPI)

Mental Health Support Campus Plan