Brochures and Videos


General Information
How to Support Grieving Students
Grieving Students
Helping Your Loved One Who Is Suicidal: A Guide for Family and Friends













What to Expect
Scope of Services
When Terrible Things Happen
Supporting People Experiencing Injustice
Connecting With Others











Tips for Self-Care
Taking Care of Your Behavioral Health: Tips for Infectious Disease Outbreak

SCS Poster



Caring for our Mental Health During Periods of Stress and Uncertainty















TAO Self Help
We’ve got your back!
Make it no sweat!













Take control, find calm
Feel Good, Fast!









Annual Reports

Academic Year 2019-20


SCS YouTube Channel

Student Health and Wellness Unit Overview

Student Counseling Services (SCS) Overview

Student Government Tours SCS



Stress Management During Finals Week Part 1

Stress Management During Finals Week Part 2

Healthy Habits During COVID-19

Substance Use Support


Anxiety During Stressful Times

Being Stuck Together–In a Good Way

Life Hack: Going Home for Breaks

Unhooking from Unhelpful Thoughts: How to Live Your Values through ACT


SCS Skills Corner

The FACE COVID Strategy

Life Hack: Going Home for Breaks

A Discussion on Campus Resources and Coping with Special Guests

What is a Crisis

Physical Hunger or Emotional Hunger

Managing Intense Emotions

Self Soothing Through Your Senses

Daily Rhythm and Routines

Journey Toward Self and Body Love

Self Compassion

Breathing Techniques

Anticipatory Grief

Mindful Breathing at Lake Laverne

Cultivating Gratitude in Lagomarcino Courtyard

Getting Centered on Central Campus

Grief and Riding Emotional Waves

Substance Abuse Resources

Coping with Grief: Reminiscence

Mourning the Loss of Graduation

Imagery for Student Athletes

Domestic Violence Resources


A Community of Care in Action

Supporting Graduate Students in Distress

What is Racial Trauma

How to Support our Black Friends, Family and Peers

Support Others and Ourselves in the COVID-19 Pandemic


Campus Partnerships

Fireside Friday with Dr. Hanes – November 2019

Student Government Tour of SCS – November 2019


TAO Self Help Courses

Try one of these short courses to get started. Simply click on the registration link and register with your email address:

Managing Test Anxiety

Build Resilience

Worry Less

Feel good, Fast!